6 Health Issues That Happen If You Bite Your Nails

Fingernails Biting And Health: 6 Health Issues That Happen If You Bite Your Nails.

We are guilty of this act. You remember how you bite your nails when teachers are coming for nails check.

At the time you realize that you have not cut your nails short then you start to bite them shortly before the inspectors come to you.

How many of us know that there are a lot of health implications attached to it? Biting your nails with your teeth causes many health issues. If you want to know more, then come along!

Fingernails Biting And Health

1. Biting of Fingernails May Get You Sick Soon

Fingernails Biting And Health Issues

One of the dirtiest parts of our body is our fingers. This is no doubt at all. Our fingers are exposed to all sorts of materials. Therefore, our fingers accumulate a lot of bacterial, which most occupies the hidden part of the nails. We transfer tons of bacteria into our mouth when we try to bite our nails with our teeth.

You may get stomach disorder or even get poisoned! Some common cold and some viral infections are because of biting your nails with your teeth. This is why you should not bite your nails with your teeth but use the appropriate tool to do so. 

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Fingernails Biting And Health

2. Facial warts

Pick at a wart, and its contagious material can get onto or under your nails. When you touch your face or mouth with those contaminated nails, and you could end up with warts on your face or neck.

Fingernails Biting And Health

3. Hand herpes

Fingernails Biting And Health Issues

This is not the real name though, but that is what most people are known to. The actual condition is called “herpetic whitlow.”

If you have oral herpes—and roughly 40 percent of adults do—you can infect your fingers with the virus. This means that it is not always that your fingernails infect your mouth but your mouth also infects your fingernails and the finger as a whole.

That could result in fever, but usually, the first symptoms are painful burning and tingling in your infected fingertips. After a week or two, you could also develop liquid- or blood-filled sores that will hang around (along with the pain) for another two weeks.

Fingernails Biting And Health

4. Biting of Finger Nails Leads to Inflammations

Fingernails Biting And Health Issues

The saliva in your mouth is not just an ordinary liquid but contains chemicals for digestion processes. Saliva will surely get into contact with your finger when biting your nails. Saliva can destroy and make the skin on your fingers inflamed if you are in the habit of biting your nails.

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Have you wondered how your lips become “nice” when you lick them? The saliva is corroding the skin that is why it has become “red and nice.” This is exactly what happens to the skin on your fingers when you bite them with your teeth.

Fingernails Biting And Health

5. Biting of Fingernails May Damage Your Gums and Teeth

Fingernails Biting And Health Issues

You may agree with me that our nails are very sharp. While trying to get them short with our teeth, our teeth, and gums too may get hurt. As I have said earlier on, our finger and therefore our nails hold tons of bacteria and this may cause gum disease. As time goes on, your teeth may get crooked because the socket that holds the roots of your teeth may get deformed.

Fingernails Biting And Health

6. You may Get Ingrown Nails or Nails Deformities When You Bite Your Fingers

Fingernails Biting And Health Issues

Our nails as we see them are made up of layers. One of the layers is called generative layer which provides or acts as a bed upon which your nails cells grow. Continuous biting of your nails with your teeth can trigger infections that can destroy the matrix and the result will be ingrown nails. Or it may even totally deform your nails.


We are all guilty of biting our nails with our teeth, not just school boys and girls. Biting your nails with your teeth to get them short is a bad thing and we need to put a stop to it. It may cause health implications just as we have read now so let us quit doing that!

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